5 • 1.9K Ratings
🗓️ 9 August 2020
⏱️ 53 minutes
🧾️ Download transcript
On my path of being a mama, I've received so many questions from you guys and I'm loving all the love so today's episode is all about my experience with pregnancy, specifically in my second trimester. Everything from the gym, sex, and more I wanted to cover so you know the truth about what my life has been like.
Time Stamps:
(2:19) Housekeeping!
(4:24) Pregnancy Update!
(5:15) First Trimester Recap Episode
(14:48) The Conceived Sex Position
(20:00) Modifications
(29:00) Core Importance
(30:30) Nutrition Aspect
(39:00) My Sister’s Pregnancy
(51:12) Please Share!
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Listen to Episode 7: TOILET SEAT DJ - First Trimester Recep on Itunes - https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000472673545
Listen to Episode 7: TOILET SEAT DJ - First Trimester Recep on Spotify - https://open.spotify.com/episode/63bPRsLvDmGekAtXqzIWyz?si=B_ScB0KNSZSexdUDj0pkAA
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Listen to Episode 6: DADDY'S HOME on Itunes -
https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000471935057
Listen to Episode 6: DADDY'S HOME on Spotify -
https://open.spotify.com/episode/3K9SGl6dN915b7u1PUryhJ?si=zOK77ovzRFazLJL26MgzIA
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Did you miss out on my 6weeks2strength 2.0 challenge?! Be sure to join my email list for upcoming challenges, and weekly motivation from me: http://eepurl.com/dy2JLz
CODE “DESB” FOR BOTH SUPPORT ME:
SHOP PREGNANCY SKIN CARE: www.tula.com
SHOP PREGNANCY SUPPLEMENTS: www.alaninu.com/desb
My baby must haves: https://www.babylist.com/baby-desiree-pfeifer
Be sure to watch my BABY PT 1 and BABY PT 2 highlights on my instagram for more of my pregnancy experience.
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Follow Des Scoggin, aka: ME!
Instagram ➭ https://www.instagram.com/desb___
Twitter ➭ https://twitter.com/desbfit
Youtube ➭ https://www.youtube.com/desireescogginfitness
Facebook ➭ https://www.facebook.com/desbfittraining
My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7
Official Website ➭ https://www.desbfittraining.com
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((( ANNOUNCEMENTS )))
Shop my fitness programs and pregnancy program to come: www.desbfittraining.com/fit-guides
- OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
New DBFT rebranded merch is here: https://desbfittraining.myshopify.com
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 24
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/user/desb___
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb
Click on a timestamp to play from that location
0:00.0 | What's up you guys? Happy Sunday and welcome back to brunch with Des B my name is Des B also known as Des B and I am your fabulous host so excited to have you here or so excited to have you back. As always guys I start off with this or else I forget. |
0:16.1 | Please make sure that you rate and review this podcast. Share it to your |
0:19.5 | Instagram story. Share it to your Facebook. share it to a friend, or just keep supporting and |
0:25.7 | keep showing up every week. Thank you for being here. As you guys know, Mama Desby |
0:30.9 | is exactly that. I'm on my path to be a mama and during this time I have gotten just so many questions |
0:38.6 | and I kind of giggle when I say that because of all the people I go I've just been getting so many |
0:45.2 | questions and like but for all I have been getting a lot of questions just |
0:51.3 | about pregnancy my experiences as well as just hearing from you |
0:54.8 | guys what you're going through and like wanting to know that you're normal. |
1:00.2 | You know what I mean? Wanting to know that you're not alone and I think that pregnancy is such a vulnerable time for a woman |
1:08.2 | That the more that we know |
1:11.1 | We are not alone the more we can kind of get through it together and it's such a thing |
1:17.0 | that it's kind of like taboo to talk about certain subjects during pregnancy but I |
1:21.4 | have been just really trying to bust down all those doors and just kind of open up my pregnancy journey to you guys as |
1:29.6 | Vulnerable that I can be while still really enjoying it very intimately with myself. I find a very good |
1:35.6 | balance in that and so I want to share today with you guys and I will be recapping my pregnancy |
1:42.4 | journey thus far. However, again, |
1:45.8 | gear up, it might be a little bit of a long one but I want to make sure that I'm giving you guys |
1:49.7 | as much details as I can especially for you expecting moms or people that are trying to conceive right now |
1:55.6 | Just kind of knowing like the ins and outs of like what I've experienced and it's so important to remember that every pregnancy is different |
2:03.0 | However to go through like the natural anxieties |
2:06.3 | and like sex feeling different and different things happening |
... |
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