Based on a highly requested topic and something I really wanted to talk about, today's episode is all about BIRTH CONTROL. First, understand that this is just MY experience and that I'm not a doctor or anything of the sort. How it affects me may affect you differently. I do want to share some of my experiences so you'll know better and maybe not wear a pad to your volleyball game... yeah I'll explain in the episode. Email me also if you the question I asked in the episode applied to you.

Time Stamps:

(1:00) Highly Requested Topic!

(2:20) I’m Not a Doctor

(3:05) Check out the Show Notes!

(5:20) My First Experience on Birth Control and Losing My Virginity

(9:55) Birth Control and Acne

(14:10) STD’s

(16:12) Sets and Pads

(19:30) IUD Experience

(34:12) The One Where the Condom Came Off…

(37:15) Post Birth Control

(41:40) Education around Birth Control

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EMAIL: [email protected]

NEW BUFFBUNNY COLLECTION LAUNCH: august 22nd - code “desb” at checkout to support me - full review will be on my IGTV this week! (www.buffbunny.com)

PRODUCTS I TALKED ABOUT:

SHOP SKIN CARE: www.tula.com (code “desb” to save 15%)

SHOP BALANCE x ALANI NUTRITION: http://bit.ly/2GYiGPr (code “desb” for free shipping over $50.00!)

Watch my balance review on youtube: https://www.youtube.com/watch?v=NgCd-lnxJSg

Did you miss out on my 6weeks2strength 2.0 challenge?! Be sure to join my email list for upcoming challenges, and weekly motivation from me: http://eepurl.com/dy2JLz

Be sure to watch my “PRODUCTS I USE AND REVIEW” highlights on my instagram for more of my transformation.

Additional information:

https://www.womenshealth.gov/a-z-topics/birth-control-methods

https://www.plannedparenthood.org/files/3914/6012/8466/Difference_Between_the_Morning-After_Pill_and_the_Abortion_Pill.pdf

https://www.mirena-us.com

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Did you miss out on my 6weeks2strength 2.0 challenge?! Be sure to join my email list for upcoming challenges, and weekly motivation from me: http://eepurl.com/dy2JLz

CODE “DESB” FOR BOTH SUPPORT ME:

SHOP PREGNANCY SKIN CARE: www.tula.com

SHOP PREGNANCY SUPPLEMENTS: www.alaninu.com/desb

My baby must haves: https://www.babylist.com/baby-desiree-pfeifer

Be sure to watch my BABY PT 1 and BABY PT 2 highlights on my Instagram for more of my pregnancy experience.

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Follow Des Scoggin, aka: ME!

Instagram ➭ https://www.instagram.com/desb___

Twitter ➭ https://twitter.com/desbfit

Youtube ➭ https://www.youtube.com/desireescogginfitness

Facebook ➭ https://www.facebook.com/desbfittraining

My Weekly Emails ➭https://desbfittraining.us18.list-manage.com/subscribe?u=7f9e9f35e528c72d50a82d9c1&id=c056ef31c7

Official Website ➭ https://www.desbfittraining.com

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((( ANNOUNCEMENTS )))

Shop my fitness programs and pregnancy program to come: www.desbfittraining.com/fit-guides

- OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

New DBFT rebranded merch is here: https://desbfittraining.myshopify.com

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F A Q

-what’s your real name? Desiree

-what’s your instagram? www.instagram.com/desb___

-how old are you? 24

-how tall are you? 5'7

-whats your Spotify playlist? https://open.spotify.com/user/desb___

-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda

-skin care routine? https://www.tula.com / CODE "desb" to save 20%

-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $

-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

-supplements I use? https://www.alaninu.com / CODE "desb"

AND

-how to find my free stuff and codes? https://www.desbfittraining.com/desb