If you like what you hear on this episode, you're going to want to come check out my new podcast

called The Unfuck Your Brain Podcast. What you're listening to right now, the lawyer's stress

solution, has ceased production of new episodes. But unfuck your brain is rockin' and rollin'.

Every week, I release a new episode of The Unfuck Your Brain Podcast, teaching you the same

great tools for taming your brain. But with even more applications to other areas of your life.

You can search for it by name. Remember, there's an asterisk instead of the you in unfuck because

we like to be polite. Or just click the link to it in the podcast description for this show. I'll see you

over there.

You're listening to The Lawyer's Stress Solution. The only podcast that teaches you cognitive

science-based techniques specifically created for lawyers. Learn how to manage your lawyer brain

and conquer the stress, anxiety, and overwhelm of lawyer life. Here's your host,

former lawyer and certified master coach, Kara Lowen-Thile.

Okay, I'm broadcasting to you all today. Back from New York, I've made it home alive.

I survived my brain trying to kill me. That's good. So today, I'm going to talk about

kind of the core of everything I teach. I want to start by saying this. I just want you to contemplate

this. Like just think about this. Everything that has ever been invented in the world started with

a thought. At the Taj Mahal started with a thought. The Brooklyn Bridge started with a thought.

Putting a man on the moon started with a thought. Whatever building you're sitting in or whatever

car you're riding in or whatever street you're standing on right now, they all started because

someone had a thought about them. One person had a thought about them. Even you started with a

thought, most of you, right? One of your parents or both of them thought about having a child.

And here you are. So anything you want to create in your life starts with a thought that you have.

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