4.6 • 5.5K Ratings
🗓️ 16 August 2017
⏱️ 30 minutes
🧾️ Download transcript
In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved productivity such as anxiety, cultivating productive thoughts, and reducing shame around the subject. I also teach you what you can begin practicing in your own daily life to help you be more productive.
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0:00.0 | If you like what you hear on this episode, you're going to want to come check out my new podcast |
0:04.4 | called The Unfuck Your Brain Podcast. What you're listening to right now, the lawyer's stress |
0:09.7 | solution, has ceased production of new episodes. But unfuck your brain is rockin' and rollin'. |
0:15.6 | Every week, I release a new episode of The Unfuck Your Brain Podcast, teaching you the same |
0:20.8 | great tools for taming your brain. But with even more applications to other areas of your life. |
0:26.5 | You can search for it by name. Remember, there's an asterisk instead of the you in unfuck because |
0:32.3 | we like to be polite. Or just click the link to it in the podcast description for this show. I'll see you |
0:38.2 | over there. |
0:47.8 | You're listening to The Lawyer's Stress Solution. The only podcast that teaches you cognitive |
0:52.9 | science-based techniques specifically created for lawyers. Learn how to manage your lawyer brain |
0:58.6 | and conquer the stress, anxiety, and overwhelm of lawyer life. Here's your host, |
1:04.2 | former lawyer and certified master coach, Kara Loan-Thyles. |
1:11.3 | Hello, my Esquires. Can you believe it's already half of the way through August? |
1:16.8 | It's kind of blowing my mind how quickly the summer went. And it always feels like when fall |
1:21.6 | starts, it's like back to school time, even though I haven't been in school for a very long time. |
1:27.2 | But I feel like summer starts to wrap up. We have our last tour, and then it's like time to get |
1:31.6 | down to business. So in that very serious mode, today I'm going to talk about how to be more |
1:38.3 | productive. There's a lot of elements being more productive. Today, I'm going to really talk about |
1:43.8 | some of the mental aspects and then also something you can start practicing in your own life |
1:49.2 | to help you be more productive. I also, when I work with people one on one, |
1:53.6 | I actually have a whole organizational and work management system I teach, which also helps with |
1:58.3 | productivity. And actually, you guys would probably like to know about that too. So maybe I'll |
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