This is Power Athlete Radio.

With your host, Denny K.

Professor Bouti, and the Luke Summers.

And now, toes forward, hips locked, shoulders set, and retract those scampulas.

It's time for some now, it's bomb.

Hey everyone. Thanks for tuning to Power Athlete Radio.

This week, we welcome former world-class thrower, author, coach, and power athlete, Dan John.

This episode is packed with words of wisdom from this part-time religious studies teacher,

part-time coach, and full-time

badass. We start by talking about how track and field has changed over the years and why genetics

and geography play the biggest role in succeeding in sports. Dan also talks about why coaching

and obtaining experience is, quote, like a bow and arrow. You can pull back and pull back,

but eventually you have to let it go. Here why he prefers to assess athletes using the farmer

carry and why he feels the bra jump is a better test of power displacement as compared to the

vertical jump. Also, which of his mediocre athletes are in danger of hearing those gut-wrenching

words?

Maybe God doesn't want you to lift weights.

What are Dan's thoughts about writing for the controversial and highly hormonal training resource,

testosterone nation?

To find out, you'll have to listen to an even more controversial resource.

If Power Athlete Radio were an exercise, it'd be a high-reps goal crusher.

Here is episode 96 with Dan John.

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