This is Power Athlete Radio.

With your host, Denny K.

Professor Bouti and the Luke Summers.

And now toes forward, hips locked, shoulders set, and retract those scoundulas.

It's time for the knowledge bombs.

Hey everyone. Thanks for tuning into Power Athlete Radio.

This week we welcome Brent Brookbush of the Brookbush Institute of Human Movement Sciences.

We kick off our conversation with Brent discussing his background and personal training and steady progress over the years, eventually receiving his doctorate in physical

therapy.

Brent holds a fresh perspective on human movement and explains his simple approach to learning

the mechanics of the bod.

Here his three rules to learning anatomy that will most certainly enhance your understanding

of muscle and joint actions.

We also chat about Brent's preference to single-jointed exercises

as a means to both diagnose and correct movement issues. Additionally, we go back and forth about

the function of the hamstrings, and as Brent tells it, the glutes are really where the money is

made. Finally, hear what's on Brent's schedule for this year and what his website and seminar

can offer you. From a man who is balls deep in continuing education himself, he still

finds time to hold his own two-day clinic, which can be found on Brentbrookbush.com.

If knowledge is power, then Power Athlete Radio is about to promote you to MFCEO.

This is episode 97.

Power Athlete Nation, how are you doing?

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