4.6 • 671 Ratings
🗓️ 14 May 2025
⏱️ 7 minutes
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0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
0:20.3 | way. It's quick, simple, |
0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win |
0:29.7 | your morning and your day. Positiveity awaits when you make small changes. Tiny shifts in attitude |
0:36.2 | and action that create a powerful ripple effect |
0:38.6 | in your life. And that is the thought for today. |
0:51.1 | Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes, we talk about how making a few small changes can have a big impact on your life. Enjoy. What if just a few small changes could completely transform your day-to-day life? Imagine |
1:13.3 | waking up every morning feeling refreshed, focused, and ready to take on whatever comes |
1:18.4 | your way. It's amazing how a few simple tweaks to our daily habits and mindset can have a profound |
1:24.6 | impact on our overall well-being. By making these small changes, you can start to shift your perspective, boost your mood, |
1:32.3 | and unlock your full potential. |
1:34.3 | We've all been there, feeling stuck, stressed, or uncertain about our place in the world. |
1:40.3 | But the truth is, we have the power to change our circumstances by making conscious choices that promote positivity. |
1:47.0 | It starts with understanding that small changes can add up to make a big difference over time. |
1:53.0 | By incorporating simple practices into our daily routine, we can begin to feel more grounded, confident, and inspired. |
2:01.7 | So what are some mindset shifts and tools that can help us implement these small changes? |
2:07.1 | One powerful tool is journaling, which allows us to process our thoughts, |
2:11.5 | reflect on our experiences, and gain clarity on our goals. |
2:15.6 | There are also many amazing apps and online resources available |
... |
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