Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple,

and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win

your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment.

Our thought for today is, positivity awaits when you make small changes, tiny shifts in

attitude and action that create a powerful ripple effect in your life.

It's easy to underestimate the impact of a small change.

A single encouraging word, a moment of mindfulness, or a shift in how you respond to

stress can feel minor. But over time, these tiny adjustments shape the quality of your life.

Positivity isn't something you have to wait for or stumble upon. It's something you invite in,

bit by bit, through the choices you make every day, and it doesn't

require perfection, just willingness. A small change in attitude, like choosing to focus on what's

going right instead of what's wrong, can completely shift your energy. A small act of kindness or

patience can change the course of your day, and sometimes someone

else's.

These moments create a ripple effect.

What starts as a small shift becomes momentum, and before long, you find yourself building

a life that feels lighter, stronger, and more fulfilling.

Here's a question to reflect on today.

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