Pleasure, Grief, and Sleep: Rachelle Robinett on Writing Naturally

LET IT OUT

Katie Dalebout

Health, Well Being, Fashion & Beauty, True Crime, Mental Health, Arts, Wellness, Self-help, Self-care, Love, Personal Growth, Katie Dalebout, Health & Fitness, Society & Culture

4.8 • 831 Ratings

🗓️ 27 March 2026

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is part two of my conversation with herbalist and writer Rachelle Robinett, recorded live in LA in a very intimate room full of friends while talking about her book Naturally. In this part, we get into our favorite themes from her book: pleasure, pain, transformation, grief, and the ways creative expression helps us process, and more.

Transcript

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0:00.0	With clients and in my teaching broadly, I always strove to guide people to find the pleasure in healthful consumption choices.
0:11.0	The lifestyle changes that last will do so in large part because we enjoy them, or their rewards, or ideally both.
0:21.3	All right, here we go again.
0:22.9	We're back.
0:23.8	How's it going?
0:24.6	How are you doing?
0:25.2	What's new?
0:26.0	I really like doing this.
0:27.7	I really do.
0:28.5	And I'm so happy that you're here listening.
0:31.5	And I hope that your week has been good.
0:35.2	Mine has been a real, you know, mine had a real twist.
0:38.9	Real twist I wasn't expecting.
0:41.5	And, you know, I was excited about something and it went a different way.
0:46.4	And you know what I say about that?
0:48.2	It is humbling.
0:49.7	Sometimes, you know, that kind of thing is humbling.
0:51.2	You know what else was humbling?
0:52.1	The fact that I hosted a
0:54.5	live podcast episode a couple weeks ago with previous podcast guest, Rochelle. You know Rochelle. You love
1:03.9	Rochelle, herbalist, author of the book, naturally. And we had a great time. We really did. And I didn't bring my SD card because I don't know why.
1:18.5	You know, that was a twist in my day I wasn't expecting. And I still can't find where the SD card is.
	...

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