Hey friends this is fun therapy and my name is Mike Foster and together we're going to dive into the messy and the brutal but oh so beautiful parts of our not so perfect stories.

And we're going to do it with a smile.

You see, I truly believe that the things that crack us open

are the things that reveal the beauty inside. You see the sun not only shines on

you but from within you too. And is when we are broken and when pain shakes our heart, it loosens up those gifts and the remarkable

strengths buried inside of you.

The rumbles reveals something deep within. The brokenness unearth's

opportunities for growth and infinite possibilities are revealed and new life is born.

My name is Mike Foster and this is fun therapy. Hello friends I'm so glad you're here. I'm so glad you're tuning in for this episode of Fun Therapy. I wanted to let you know I have been working on a new product of guided meditations that are going to be available on my website very shortly soon. Just a great way,

kind of meditations are just a great way to start your day or end your day or to be reflective

and so I'm really hopeful that these these

meditations will help you become more of you. So follow me on Instagram

make sure you're signed up for an email list to be notified when that's available.

Also I want to just say thanks for rating and reviewing the podcast every time you leave a comment or rating that really is just

an investment into this podcast and what we're doing here and so I want to say

thanks. I'll especially say thanks to Jen Petro who wrote this on iTunes

about the Fun Therapy podcast. It says, she says this, if a podcast could hug

Fun Therapy is full of warmth and wisdom.

Listening feels like sitting down for intimate conversations with friends.

I love that. And Jen Jen thanks for leaving that review and if you haven't left a review

or rating make sure to do that right now if you don't if you don't mind. Also just

wanted to quickly remind you about the brain detox

...