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The Chalene Show | Diet, Fitness & Life Balance

Personal Update Plus the Status of Turbo and PiYo - 496

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 13 November 2019

⏱️ 36 minutes

🧾️ Download transcript

Summary

Chalene felt the timing was right for a new life update — which includes (what she knows about) the future of Turbo & PiYo workouts. You're also going to get filled in on the newest not-to-be-believed happenings of Marge and Bill (Chalene's parents). If you're a true lifer, you're going to be obsessed with this episode!

 

Links from today's episode:

  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Rebecca!! Email me at Kristin@chalenejohnson.com

 

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Shalene. This is Rebecca. I am a web design instructor for Handmade Product Sellers.

0:08.0

Huge fan of both podcasts. You know, I don't think I've ever left a review before,

0:13.0

but I just listened to your three-part series on focus.

0:17.0

And while I have heard a lot of these concepts in the past,

0:22.0

something about the way that you explained it,

0:25.0

and the examples that you gave really just made it click for me,

0:29.0

I'm a new mom, I'm struggling working all day, 10 minutes here.

0:34.0

It's been an excuse for me, like, oh, well, my business isn't doing as well,

0:37.0

because now I'm a new mom. But after listening to your three podcasts on that,

0:42.0

I know that I have no more excuses, and I can be successful,

0:47.0

and I can get a full day of work done into hours.

0:50.0

And I really thank you for that, because you've really just cut out all the excuses for me.

0:56.0

Now I'm ready to embrace my life as a new mom,

1:01.0

and embrace my full-time business owner life at the same time.

1:06.0

Thank you.

1:07.0

Hey, welcome to this edition of the Shalene Show. My name is Shalene Johnson,

1:11.0

and I'm recording this from my car, because it's kind of an informal episode.

1:16.0

Today, we're just talking about some stuff that's going on,

1:19.0

that getting a ton of questions on social media, in social media.

1:23.0

So I thought I would address them here with you today,

1:26.0

in the most timely fashion possible.

1:29.0

Welcome to the Shalene Show. Shalene is a New York Times best-selling author,

...

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