[PEP TALK] The MINDSET shift for a HAPPIER YOU!

empowerHER

Kacia Ghetmiri

Business, Education, Entrepreneurship, Self-improvement

4.9 • 1.5K Ratings

🗓️ 16 April 2020

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode: Unpacking the boxes we put ourselves in How we think about our external circumstances Reframing the thoughts that don’t serve us I’m so excited you are here today for this short little pep talk because we are gonna talk about a man who got himself stuck in a refrigerated box car. Which might sound like I’ve lost my mind, but I promise, there are some juicy takeaways from this story. We are talking about happiness & the boxes we put ourselves in for what our ...

Transcript

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0:00.0	Hey girl!
0:07.0	Welcome to the Empower Her podcast where we are all about taking purpose-driven action toward
0:12.4	building lives we really freaking love.
0:15.8	My name's Kaysha and I'm an entrepreneur obsessed with giving you actual tools to help take you
0:21.6	from where you are now to where you want to go in your life,
0:25.3	career, and relationships. And this podcast it's all about real talk and having some
0:30.9	fun as we share incredible stories, tips, and tricks to help us get out of
0:35.8	our own way and unapologetically make some moves.
0:40.4	So girlfriend, let's do the damn thing.
0:43.0	Hey girl, I'm so excited that you're here today because we've got a short little
0:52.1	peep talk and we're going to chat
0:54.2	about a man who got himself stuck in a refrigerated box car and truly I have not lost my mind
1:01.2	during quarantine.
1:02.6	Although, holy crap, if you're an extrovert,
1:04.8	you can understand how I'm feeling right now
1:06.4	where I'm like, can I just hug a stranger?
1:08.9	Like, I want to hug some grandma's in the grocery store so badly. And you're an introvert I'm sure you're like can
1:15.6	everyone just get out of my space like so we're getting through this together and today's
1:20.4	episode we're to talk about happiness
1:23.1	and the boxes that we put on ourselves
1:26.4	of like what are potential happiness is
1:29.2	based off of external circumstances beyond our control.
	...

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