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Finding Mastery with Dr. Michael Gervais

Part 2: Journalist Cal Fussman on Questions, Storytelling, Adventure

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Mindset, Finding Mastery, Business, Sport Psychology, Education, Health & Fitness, Michael Gervais, Psychology, Mental Health, Mindfulness, Self-improvement, Self Help

4.61.8K Ratings

🗓️ 24 February 2017

⏱️ 88 minutes

🧾️ Download transcript

Summary

In part one, Cal took us deep and he took us into many different parts of his life that were wonderful and surprising. We also had a banter back and forth about questions and responses to questions and the art of storytelling. In part two, he just takes us for a ride. There are so many wonderful stories that he shares with us and what I want to challenge us to do when we're listening is to listen to the art of storytelling. The nuances and the nuts and bolts of the story are important because they're fun, but see if you can go down just a level deeper or two levels deeper to listen how he's constructing and what he's really articulating through the storytelling craft that he's mastered.

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Transcript

Click on a timestamp to play from that location

0:00.0

On the 18th time I go left hand, right hand, and then I come back with another right hand and it catches him right in the jaw.

0:10.0

And he actually like stumbled back into the ropes and then he looked at me like like

0:19.7

he looked at me. Okay.

0:25.0

You ask for it brother.

0:27.0

Oh my God.

0:30.0

And now he's coming in at me. All right, welcome back or welcome to the Finding Mastery Podcast. I'm Michael Jervay.

0:46.4

And this is part two of a conversation with Cal Fussman.

0:50.0

And if you're new to this podcast, the idea is to learn from people who are on the path of mastery to better understand what they're searching for and to understand how they think, how they've organized their life efforts and the mental skills that they've used to build and

1:04.0

refine their craft. Finding mastery is brought to you by natural stacks. Your brain is

1:09.1

one of the hungriest organs in your body. It's been found to consume roughly around 20% of your energy every day.

1:16.0

That means an important factor between the days you feel sluggish and the days that you feel sharp

1:21.0

is how fuel efficient your brain is.

1:24.0

And that's why I'm excited to be partnered with natural stacks.

1:27.0

They've got a product, they're dopamine brain food supplement

1:31.0

that's designed to support the body's natural production of

1:34.8

dopamine. If you've ever had days where you felt tired or stressed or unmotivated,

1:39.0

those may be signs of sub-optimal or low levels of dopamine, among many other potential factors of course.

1:47.4

When dopamine is optimized, it's been linked to enhanced mood and motivation, focus, attention, mental clarity, learning.

1:55.2

Without getting too into the weeds here, natural stacks dopamine brain food contains amino

2:00.6

acids or the building blocks to help support dopamine processing and

2:04.8

production. And what I really appreciate is how natural stack supplements are made

2:09.5

with transparency. They are an open source company, which means that there's a 100% ingredient

...

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