Pace Yourself for the Long Run

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.4K Ratings

🗓️ 6 August 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Why are businesses like HelloVet choosing Apple products and services?
0:05.1	So we started the business two years ago.
0:07.2	We had a few people who were used to PCs and this was their first foray into Macs.
0:12.5	But it's been super smooth getting everyone onto those devices and everyone seems really, really happy.
0:18.0	Find out how Mac can help you run and grow your business at apple.com forward slash hellovet.
0:26.0	Here's the truth about AI.
0:28.4	AI is only as powerful as the platform it's built into.
0:32.0	ServiceNow puts AI to work for people across your business,
0:35.8	removing friction and frustration for your employees,
0:39.0	supercharging productivity for your developers, providing intelligent tools for your service
0:43.8	agents to make customers happier, all built into a single platform you can use right now.
0:49.5	That's why the world works with ServiceNow.
0:52.8	Visit ServiceNow.com slash UK slash AI for people.
0:56.1	Headspace Studio.
1:09.9	Welcome to Radio Headspace space. I'm Dora.
1:13.4	I've talked about this before, but it's about the time I ran a relay ultramarathon from Los Angeles to Las Vegas.
1:20.8	Over 50 hours, nearly 350 miles.
1:24.7	You run in the dark, you cheer from the side of the road, you nap in vans, and you rely on your
1:29.8	team for everything. Before the race, I caught myself thinking, I don't want to be the weakest
1:35.1	link. And in the same breath, I don't want to make anyone else feel like they are. It was a quiet
1:41.5	kind of pressure, wanting to do my best without making anyone else feel like
1:46.0	they weren't enough.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.