This is Power Athlete Radio.

With your host, Denny K.

Professor Bouti, and the Luke Summers.

And now, toes forward, hips locked, shoulders set, and retract those scampulas.

It's time for some knowledge bombs.

Hey, everyone. Thanks for tuning into Power Athlete Radio.

This week's guest starts his day well before the sun comes up to make a 100-plus mile drive to coach the wrestlers at Lehigh University.

The out-of-state trek must be paying off because his athletes beat national champions Ohio State last year,

a defining victory for Zach Evanesh and his team.

Zach doesn't let up.

His days are long, his voice is hoarse, but he sucks the marrow out of life and vows to lay down each night bone-tired and without regrets.

Think you know what it takes to embody the qualities of a good

coach? Mr. Evan Nesh will tell you firsthand that it takes a relentless work ethic and an intolerance

for mediocrity. In this episode, Zach imparts his knowledge on finding time to train himself,

suffering through and preventing ACL injuries, and the nuances of coaching

weight class athletes. Passionate doesn't even begin to describe this grassroots authority

on brute strength. Have a listen as the self-described family man paints a picture of what it

means to truly throw yourself into coaching and why his job extends far beyond the weight

round.

This week, Sarah Thomas became the first full-time female official in the NFL.

I cannot wait to see this bad bitch in action.

Here's episode 101 with Zach Evan Nesh.

...