Hey everyone, thanks for tuning in to Power Athlete Radio.

This week we welcome one of the biggest names in the renowned competition, the mustache games.

When Josh Bridges isn't tending to the hair garden that is his face, he enjoys sculpting and toning his physique.

His chosen exercise regime, constantly varied functional movements performed at a high intensity.

Okay, of course we all know Josh Bridges for continuously crushing souls as a six-time CrossFit

Games competitor and for proudly serving his country, not as a pirate impersonator at a popular family amusement park,

but as a former Navy SEAL. Just listening to Josh discuss his wrestling background,

coaching his kids, preparing for competition, recovery practices is guaranteed to improve your performance.

All you have to do is perform one burpee each time listening to how much he's accomplished

makes you feel bad about yourself.

This is episode 292.

A little white pill for them little white lines I'm smoking.

I'm going down the road.

John, are you ready?

I am already.

Tex, are you ready?

Are we rolling for the first

podcast episode

of the premier podcast and strength and conditioning

for 2019.

Oh yeah,

Ing,

...