Hey everyone, thanks for tuning into Power Athlete Radio.

What do Johnny Wadd and Dirk Diggler have in common?

You guys, this is a family show, so I can't say too much on it,

but if you like to look good naked and you care about your performance,

then it could be the program for you.

This week, John talks a little year in review recounting the history of the Boogie Knights

inspired tongue-in-cheek program Johnny Wad. He also reflects on how his perspective has changed

over the year, potentially as a result of treating his brain through diet. His passion for building faster machines and improving his personal shortcomings top the list

of 2019 goals.

Our last episode of 2018, people, and it is more than a damn snack.

Here it is, episode 291.

I'm blasting in my ear, I'm loaded heavy with no fear.

Gotta make this run on time.

A little white pill for them little white lines I'm smoking.

Call, you want to take the lead?

My best impression of Luke?

Yes.

Tower Athlete Nation,

what is up?

No, you didn't do the way you got,

what is up?

I got to get the gravelly voice.

...