Hey everyone. Thanks for tuning into Power Athlete Radio.

You know, if someone were to ask me to personify Power Athlete Radio, I'd say it's kind of like a wise old man,

respected for his breadth of knowledge and expertise, but also humored for his completely unsubstantiated

stories about high school, women, and being friends with famous people.

This week is like sitting down with old grandpa power athlete over a glass of whiskey.

Yes, your training questions will be answered, but not without a price.

And that price, my friends, is stories.

Some you may have heard, and as the crew loosens up a bit, definitely a few you haven't.

So lose the windbreaker, sit back, stay a while.

This is episode 265.

I'm loaded heavy with no fear. Gotta make this run on time. Side.

Power Athlete Nation.

Does this clip sound familiar to you?

Not that one. Our Athlete Nation.

Q&A time.

Text.

Rep.

Rep.

Rep.

And we want to hear your reps or questions on reps for this episode of Power Athlete Radio with the crew,

aka John Wellborn, Tex McQuilkin, and yours truly.

Ask a question, be specific, drop it in the comments, and we'll get to it.

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