Hey everyone, thanks for tuning in to Power Athlete Radio.

This week we celebrate 250 episodes of Power Athlete Radio.

That's nearly five years of mindless banter, movie debates,

beating a dead horse with the same stories, and of course,

the occasional special guest, Mr. John Wellborn.

All kidding aside, what an amazing ride this has been.

We have had the pleasure of hosting countless phenomenal leaders, scientists, doctors,

authors, coaches, friends, you name it, we've had them.

And I was stoked to be in town long enough to sit down and recap with the guys.

Yes, I laughed a lot and I can't help it because I am in fact an idiot.

Anyways, enjoy the barn banter straight from HQ. This is episode 250. Hey everyone. I'm having to make this run on time.

A little white pill for the middle white pill for the middle white

radio.

Premier podcast is Strength and Ken.

Dishinging.

In, ing, ing.

Yes, people.

We are actually on air.

Sorry, Callie.

You're not used to it. What you do is just talk and you talk and you lose your space on what you're going to talk about. And then something comes to mind. The temperature. Right now, the weather is beautiful here in Texas. Outdoor temperature is probably 65 degrees. But inside here, Kelly, what's so odd, it's a brisk 41. Wouldn't you say, ball me? I don't want to rehash what we've already hash, but I'm about to hash this again. Let's hashtag.

Episode 250 of beating a dead horse podcast. Yes, people. Can we rehash this? First of all, every time

you talk about the weather, I swear to God, it's like the movie Groundhog Day. Right. The alarm clock goes off. Rise and shine, campers. He's like, every time the podcast starts, it's Luke comes on. What is it? Puxatani Phil? No. And you talk about the weather every fucking time. Isn't the Bud Light commercial? I hear it every time where he's like, but I'm like... That's also gold. Two gold fucking podcast notes. I think episode 250 should just be Cali berating us on how bad we are. Critique. Performance review. I am not against it. Callie, here's where we're going to start. So if... Festivus, what's that thing where they tell each other? Air your grievances. Yeah, you do. Yeah, you do. I got a lot of say to you, people. Oh, air them out. Come on, let's hear him. No, that's the main grievance. And I already brought that up to Luke. Which was your first mistake? What about the mouth? What about the mouth breathing by Chris McQuilkin? I've tried to edit a lot of that out.

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