Hey everyone. Thanks for tuning into Power Athlete Radio.

If you've been listening to the past few episodes, you know that we've been emphasizing

a theme of leadership and growth, but that is not today's subject matter.

We're getting back to our strength and conditioning roots with none other than University of Missouri's Dr. Brian Mann.

Brian talks with the crew about the science of dynamic movement as it pertains to weight room results versus on-field performance.

And this debate obviously is not a new one, but what Dr. Mann brings to the table is his own published

research. He also discusses in-depth about how to determine injury predisposition and how to

address it specifically. Another nugget that I found interesting was what he discovered when

testing athletes' power potential during the stressful midterm season. Hey, let's train our brains together.

This is episode 249.

A little white pill for them little white lines I'm smoking.

I'm going down the road.

I'm smoking.

Power Athlete Nation, what is up? It is time for the premier podcast in strength and conditioning. In, ing, ing, ing. It's getting worse. No, it's getting great. People, like, it is, I forget. It's like a trademark. It's like a rubber stamp for whether or not it was a good, you know, I mean, we don't really need to like rubber stamp them at this point. But I just think it's a running gag. About a month ago as we were featured on men's health as one of the premier podcasts and strength and conditioning, a lot of our followers didn't mention. We are the premier podcast. Well, no, it was a list of five premier podcast. were the strength and conditioning premier podcast but our

listeners did make note on social especially on Vero the new Facebook I thought that was a new

Instagram I don't fucking know bro but that they missed the ing ing the hyphening ing in the hyphening

ing in ing of ing in well you know Harry had me squat on a John Wobarned on Vero.

Yeah, I'm on.

Oh, mate, you got to sign up and squat on this before somebody else does.

I'm like, I don't think people are racing to sign up for John Wobber. There's no usernames. It's just your email. Yeah, and your name.

So you're fine.

Yeah.

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