PA Radio – Episode 251: Dr. Adriaan Louw
Power Athlete Radio
Power Athlete
4.8 • 613 Ratings
🗓️ 23 March 2018
⏱️ 80 minutes
🧾️ Download transcript
Summary
Power Athlete Radio - Episode 251 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
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| 0:00.0 | Hey everyone, thanks for tuning in to Power Athlete Radio. |
| 0:10.6 | In the field of sports performance, one particular subject gets a lot of attention. |
| 0:15.7 | As a coach, when your athlete is in pain, alarms start going off, and the tendency is to react with the |
| 0:21.2 | proportionate DefCon 1 response. |
| 0:23.8 | But is that really appropriate? |
| 0:26.0 | This week, pain researcher Dr. Adrian Lowe provides some fascinating feedback on the origin |
| 0:31.7 | of pain and how to manage its effects on performance. |
| 0:34.7 | Some of the knowledge gained through testing people through placebo surgeries, |
| 0:38.6 | looking at individual pain history, and understanding the relationship between fear and pain |
| 0:43.2 | will absolutely blow your mind. The takeaway, you can manage your response to pain and |
| 0:49.6 | conquer it, oftentimes with the simplest of steps. What are those steps? |
| 0:54.7 | Well, to find out, you'll have to tune in. |
| 0:57.1 | This is episode 251. |
| 0:59.2 | I'm smoking. |
| 1:02.8 | I'm going down the road. |
| 1:06.5 | I'm smoking. |
| 1:07.7 | Power Athlete Nation. What is up? |
| 1:12.3 | It is that time again for another episode of the premier podcast in Strength and |
| 1:17.9 | Conditioning. |
| 1:18.5 | Eng, |
| 1:18.8 | Eng, |
| 1:19.7 | Kali, |
... |
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