Hey everyone. Thanks for tuning into Power Athlete Radio. Scott Colfield is one of the

magnificent minds behind the National Strength and Conditioning Association. As head

S&C coach at the NSCA flagship facility. He oversees the training of all athletes.

Holding such a title puts Colfield in the fortunate position

to rub elbows with some of the top influencers in the field.

One of the most valuable takeaways, I think,

from a humble little podcast like our own,

is learning about the evolution of a seasoned coach like Scott.

As a bystander to all of his professional and life lessons, you received the wisdom without the steep learning curve.

And this week, Scott is kind enough to share his experiences as athlete, student, coach, and

eventually head coach.

This is episode 234.

With no fear, gotta make this run on time.

A little white pill for them little white light.

Power Athlete Nation, what is up?

This is Luke reporting not live from Power Athlete HQ, the gym here on Power Athlete Ranch.

I'm with John.

Say hi, John. What's happening? Hi, John. And we call him Tex the concussed McQuilkin, who just slammed his head on the podcast table. I was going to call him the China doll. Oh, China doll. I was going to go with the China doll. He's got the... I didn't break. I don't know. Haven't we heard about Texas bone density here?

Top 90% of it?

Is that what it is?

96. Don't, don't you cheat me. Now was that symmetrical or asymmetrical? What? Below the waist. I mean, you know, I mean, was the bone density greater on, you know, like lower extremities,

upper extremities right and left? I'm bottom heavy. That's why I sink when I swim. Look at, I got a huge ass. Great golfer. Ah, huge ass. Isn't that a Pacino? No, that was, uh, happy Gilmore. Remember when he's like, uh, unity for golf, uh, goopy pants and a fat ass. So. She talks with my neighbor.

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