PA Radio – Episode 235: The Crew

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 24 November 2017

⏱️ 123 minutes

🔗️ Recording | iTunes | RSS

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Summary

If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there are still questions not yet answered by The PA Crew. A little preview of this week’s lineup include how to program specifically for throwers, golfers, high schoolers, and maybe the most challenging…spouses. The guys point you in the… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio.
0:10.6	Hard to believe, but it turns out that there are still questions not yet answered by the Power Athlete crew.
0:16.2	A little preview of this week's lineup include how to program specifically for throwers, golfers, high
0:21.9	schoolers, and maybe the most challenging spouses. The guys point you in the direction of fixing
0:27.6	your weird flat feet and what mobility flexibility practices we believe aren't incredible
0:33.3	waste of time. It's Black Friday people and it will come as no surprise
0:37.5	especially if you listen to last week's
0:39.4	episode that I recommend you work
0:41.4	off some of that stuffing by maybe heading
0:43.5	to your local Walmart and
0:45.2	maybe catching some shoplifters.
0:47.6	Practice being the hammer a little bit.
0:49.4	This is episode 235.
0:57.0	Are you ready? Are you set?
0:58.0	Are you set?
1:02.0	On your marks.
1:04.0	Get set.
1:06.0	Action.
1:08.0	Ladies and gentlemen, boys and girls, ladies and germs, it's that time of week again
1:14.8	for another episode of the premier podcast in strength and conditioning. You got Tex and Luke.
1:23.6	It's a late night record. For those of you who are curious about how this thing actually goes down behind the scenes, nobody knows.
1:29.8	We just show up and randomly there's somebody on the fucking TV and we start recording.
	...

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