Hey everyone. Thanks for tuning into Power Athlete Radio. How did Dr. Stu McGill take top-ranked

power lifter Brian Carroll from his devastating back injury in 2012 to a full recovery and numerous

national first place finishes? The formula, compile your list of prerequisites for the sport, determine what you can do,

and then calculate the difference.

It's as simple as putting pen to paper, and yet the noise of the hacks and gimmicks

make choosing the best tools possible difficult for the layman.

However, the body is often far less complicated than an athlete's psyche,

particularly when that psyche is corrupted by tremendous pain. Learn how Dr. McGill treats the pain

by repairing the system's mechanics and allowing the athlete to build on pain-free ranges

of motion. As Doc says, pain doesn't reveal what you should do, but a proper assessment will.

The man is salt of the damn earth, and he is like the master Yoda of recovery.

So much good stuff in this episode.

Here it is, episode 233.

Power Athlete Nation. What is up?

You have Luke.

You have Tex.

You have John sitting here in Austin, Texas at Power Athlete H.Q.

Sitting in the gym on a nice crisp autumn day, giving you the current episode of the premier

podcast in.

Strengthening conditioning.

It's called Power Athlete Radio. Yeah, Power Athlete Radio. It is the premier podcast in Strengthen Condition. Yeah, you're listening to Power Athlete Radio, people. And here's a couple public service announcements for you. First and foremost, we are like 50 days out. Well, by the time you hear this, we'll be 40 days out. 40 days out. From our 2017 Power Athlete Symposium.osium now I've called a couple of the guys

what I'm calling like the people at the family party who are the you know when we first piloted

...