PA Radio – Episode 113: Sean Rigsby
Power Athlete Radio
Power Athlete
4.8 • 613 Ratings
🗓️ 10 July 2015
⏱️ 65 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | This is Power Athlete Radio. |
| 0:03.0 | With your host, Denny K. |
| 0:09.0 | Professor Booey and the Luke Summers. |
| 0:14.0 | And now, toes forward, hips locked, shoulders set, and retract those scoundulas. |
| 0:22.2 | It's time for some now it's on. |
| 0:24.9 | Hey everyone. Thanks for turning into Power Athlete Radio. |
| 0:38.6 | I am so excited for this show. |
| 0:40.5 | This week's episode features Sean Regs v. |
| 0:43.0 | Sean is a member of Team MD USA out of South Carolina. |
| 0:46.5 | And if you don't know what that means, I'll just go ahead and summarize for you. |
| 0:49.8 | He and all of his friends are way stronger than you and definitely me. |
| 0:54.0 | Sean's life has had some pretty interesting twists and turns, including playing rugby at a high |
| 0:58.4 | level and eventually following CrossFit football for some strength and power development. |
| 1:03.2 | Not only that, Sean has been a touring musician and a CrossFit coach. |
| 1:07.9 | All roads eventually led him to Olympic weightlifting, where his love for the sport and |
| 1:12.0 | natural athleticism allowed him to excel to the tune of a 327 kilo total. What are Sean's thoughts |
| 1:19.3 | on things like the catapult method, using weightlifting as a means to condition, or only |
| 1:24.5 | using the power variations of the lifts? And did John really do a butterfly pull-up toast bar to skin the cat dismount all on an |
| 1:32.7 | alico bar that was being held by two people in an NFL weight room? |
| 1:36.9 | Stay tuned to find out. |
| 1:38.3 | This is episode 113. |
| 1:50.0 | What's happening, Power Athlete Nation? What is up? |
... |
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