Overcoming Loneliness 🤗

Meditation Minis Podcast

Chel Hamilton

Mental Health, Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 4K Ratings

🗓️ 15 December 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This meditation is to help you gain a greater sense of connection and calm. This is a good one to use when you are feeling lost, lonely, anxious, and/or depressed. In this meditation there are options for you to use the word Universe, God, or Process to describe for yourself your personal connections to the larger creation of life - ensuring the widest variety of beliefs systems will find benefit in this week's guided meditation for overcoming loneliness.

This episode is brought to you by Honeylove. Shop Honeylove’s holiday sale and save an additional 20% Off sitewide at http://honeylove.com/minis It’s time to ditch the underwire for good thanks to Honeylove!

Transcript

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0:00.0	Welcome to the Meditation Minis podcast.
0:04.3	Mind-shifting Meditations to help you feel better fast with your host, hypnotist Shel Hamilton.
0:10.2	Hello and welcome.
0:11.7	Thank you so much for taking a little time in your day today and choosing to spend that with me and a meditation mini.
0:18.2	This episode is brought to you by Honey Love.
0:20.2	I have their superpower shorts and
0:22.7	their crossover bra and their V-neck bra and I love them all. You know how I know when I'm wearing
0:28.1	great shapewear or a great brawl because I'm not dying to take it off when I get home. The holidays are
0:34.2	here and this is the perfect time of year to treat yourself to the best brawes and
0:39.7	shapewear from Honey Love. Honey Love has revolutionized the bronze shapewear game to give us incredible
0:45.9	support and comfort all in one. Give yourself the gift of comfort and fabulousness this holiday season.
0:53.9	Treat yourself to the best bras and shapewear on the market.
0:57.1	Shop Honeyloves holiday sale and save an additional 20% off sitewide at Honeylove.com
1:03.9	forward slash minis.
1:05.3	Use my exclusive link to get 20% off.
1:08.2	Honeylove.com forward slash minis to find your perfect fit.
1:12.3	After you purchase, they'll ask where you heard about them.
1:15.1	Please support the show and tell them I sent you.
1:17.6	It's time to ditch the underwire for good thanks to Honeylove.
1:21.7	Take those three deep breaths, those three deep breaths just signaling to your body and mind
1:27.1	that it's time to relax
1:28.4	and unwind.
	...

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