Overcoming Loneliness 🤗

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.8 • 4.1K Ratings

🗓️ 15 December 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail This meditation is to help you gain a greater sense of connection and calm. This is a good one to use when you are feeling lost, lonely, anxious, and/or depressed. In this meditation there are options for you to use the word Universe, God, or Process to describe for yourself your personal connections to the larger creation of life - ensuring the widest variety of beliefs systems will find benefit in this week's guided meditation for overcoming loneliness. For more relaxing ...

Transcript

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0:00.0	Welcome to the Meditation Minis podcast.
0:04.3	Mind-shifting Meditations to help you feel better fast with your host, hypnotist Shel Hamilton.
0:10.2	Hello and welcome.
0:11.7	Thank you so much for taking a little time in your day today and choosing to spend that with me and a meditation mini.
0:18.2	This episode is brought to you by Honey Love.
0:20.2	I have their superpower shorts and
0:22.7	their crossover bra and their V-neck bra and I love them all. You know how I know when I'm wearing
0:28.1	great shapewear or a great brawl because I'm not dying to take it off when I get home. The holidays are
0:34.2	here and this is the perfect time of year to treat yourself to the best brawes and
0:39.7	shapewear from Honey Love. Honey Love has revolutionized the bronze shapewear game to give us incredible
0:45.9	support and comfort all in one. Give yourself the gift of comfort and fabulousness this holiday season.
0:53.9	Treat yourself to the best bras and shapewear on the market.
0:57.1	Shop Honeyloves holiday sale and save an additional 20% off sitewide at Honeylove.com
1:03.9	forward slash minis.
1:05.3	Use my exclusive link to get 20% off.
1:08.2	Honeylove.com forward slash minis to find your perfect fit.
1:12.3	After you purchase, they'll ask where you heard about them.
1:15.1	Please support the show and tell them I sent you.
1:17.6	It's time to ditch the underwire for good thanks to Honeylove.
1:21.7	Take those three deep breaths, those three deep breaths just signaling to your body and mind
1:27.1	that it's time to relax
1:28.4	and unwind.
	...

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