Overcoming Loneliness: The Power of Adult Friendships

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 7 September 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching. If you're interested in one on one coaching with Headspace, check it out here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the Commerce Platform made for entrepreneurs.
0:04.7	Shopify is specially designed to help you start, run, and grow your business with easy, customizable themes that let you build
0:11.6	your brand, marketing tools that get your products out there
0:14.4	Integrated shipping solutions that actually save you time from startups to scale-ups online in person and on the go
0:21.8	Shopify is made for entrepreneurs like you.
0:24.4	Sign up for your $1 a month trial at shopify.com
0:27.8	slash promo.
0:28.8	George is giving the Admiral a lift in his new electric car. You look happy George. I am very happy George.
0:35.0	I am very happy.
0:37.0	George was not sure about going electric.
0:39.0	He was worried about running out of power on the motorway.
0:41.0	But now he has Admiral car Insurance which can come with out of
0:45.1	charge EV recovery should the worst.
0:48.6	See what you did there. And back at full power. Get quality car insurance from Admiral that can also cover your
0:54.3	EV. Admiral insurance always looking out for you. Tease and see supply check
0:58.9	Admiral.com for details.
1:00.3	Let's be studio. I'm Hey, my name is Samantha Edo, and welcome to Radio Headspace. I am super excited to be here.
1:18.0	As you know, I'm a therapist here at Head Space. I'll be here occasionally to talk about some things I think you might find helpful
1:24.8	or interesting in the world of mindfulness and mental health.
1:29.1	So I've been thinking about friends lately and while I love my husband and kids and I need friends and I need community. You need community.
1:39.0	And it feels like the older you get,
1:42.0	the harder it is to find new friends and maintain the ones
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Headspace Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Headspace Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.