Overcoming Childhood Trauma as an Adult

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 2 November 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week of The Brain Warrior's Way Podcast kicks off a special series based on Tana Amen's brand new book "The Relentless Courage of a Scared Child." Each episode will feature insights and anecdotes from Tana's book that will inspire others to overcome past anxiety, depression, trauma, and guilt. In this episode, Tana reveals a how a reluctant interaction with a group of recovering addicts forced her into a shocking revelation that changed her life forever.

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit https://www.thomasnelson.com/9781400220762/the-relentless-courage-of-a-scared-child/

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.1	We have a very special six week series we are starting and it's going to be on Tana's new book
1:01.8	the relentless courage of a Scared Child. I'm so excited about the
1:07.5	launch of this book. And we're really going to talk about overcoming anxiety, depression, trauma, and grief.
1:18.0	And we have an event, a live event coming December 12th. It's free. We'll tell you how to sign up for it. But this is a book that I'm just so proud of Tanna for writing.
1:35.0	I just want to mention for people who sign up for the events you have to stay to the end because
1:39.5	we're going to have a question that you're going to have to answer at the end. You'll be entered into a
1:45.2	drawing to win an evaluation at Aemon Clinics.
1:48.0	Yeah, no, that's a big deal. A lot of people who listen to the podcast either came to the clinics or want to come to the clinics and I'm also so happy to announce the
2:00.3	podcast has now over 10 million downloads.
2:04.0	So we are thrilled that you listen or watch.
2:10.0	But you know, it's a book. I sort of nudged her to write for a long time.
2:18.6	That's a gentle word because Tana's story is probably a bit like your story
	...

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