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Change Your Brain Every Day

Growing up in Chaos: How Does It Affect Your Brain & Thought Process?

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 3 November 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen share some of the biggest lessons learned from Tana's new book "The Relentless Courage of a Scared Child." Tana discusses such topics as suffering silently with an eating disorder, grocery shopping with a gangbanger, and how growing up with constant trauma in her life changed her perceptions of other people, and why she needed to overcome those biases. 

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit https://www.thomasnelson.com/9781400220762/the-relentless-courage-of-a-scared-child/

 

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain and body.

0:45.3

To learn more, go to brainMD.com.

0:49.1

Welcome back.

0:49.9

We are still here talking about my journey in my memoir, The Relentless Courage of

0:56.0

The Scared Child. And we're talking about the lessons, the lessons that I

1:00.7

learned along the way that I wanted to share with people and just the

1:04.9

process which wasn't an easy one to write but just I'm enjoying so much now.

1:11.8

And you know, we left off at the Salvation Army where this woman raises her hand and said,

1:22.2

how would you know about my life? I'm like oh yeah they

1:28.0

were pretty shocked. Yeah they were pretty shocked.

1:31.0

They were pretty shocked their lives and you talked about the scared child.

1:38.0

In fact, I wanted to call the book one less scared child because I love this story so much and I love the title the title is actually actually better relentless courage because you'll see through the book the different challenges a scared child had to face. But you know one of the first lessons I think is when you argue

2:10.9

with God. You lose. Or if you win an argument with God you lose if you lose an argument with God you win. And so that was one of the lessons and And I think what really came to me,

2:25.8

because I ended up really bonding with these people.

...

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