Overcome The Scarcity Mindset and Limiting Beliefs - 372
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 23 January 2019
⏱️ 22 minutes
🧾️ Download transcript
Summary
What does it mean to have a scarcity mindset? Chalene finds it to be a subconscious limiting belief that what you have will never be enough. That what you have is going to run out... and that more isn't coming for you. Listen in to learn if you may have developed a scarcity mindset and how you can break free of the invisible chains holding you back from living.
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Transcript
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| 0:00.0 | What's up? |
| 0:02.0 | What's going on? |
| 0:03.0 | Hey, welcome to the Shalene Show. |
| 0:05.0 | It's Wednesday. |
| 0:06.0 | Welcome to the Shalene Show. |
| 0:08.0 | Shalene is a New York Times best-selling author, |
| 0:10.0 | celebrity fitness trainer, |
| 0:12.0 | and obsessed with helping you live your dream life. |
| 0:15.0 | I know what you're thinking. |
| 0:16.0 | We don't normally hear from Shalene on Wednesdays. |
| 0:18.0 | You're right. |
| 0:19.0 | You normally hear from me on Mondays, |
| 0:21.0 | and then on Fridays is what I like to call CarSmart. |
| 0:24.0 | And their thoughts, things that I want to share with you |
| 0:27.0 | that I record live in the moment, unedited, |
| 0:29.0 | and it's sometimes conversations between myself and my husband |
| 0:32.0 | or myself and my kids or friends. |
| 0:34.0 | But it's things that happen in the car, |
| 0:36.0 | and I like to take you on that ride with me. |
| 0:39.0 | Monday is where you'll hear kind of more in-depth episodes. |
| 0:44.0 | That's also where you get my interviews, |
| 0:46.0 | and we cover a broad spectrum of topics. |
... |
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