Overcome Destructive Anger | Natalie Hixon #655
Sexy Marriage Radio
Dr Corey and Pam Allan
4.8 • 1.2K Ratings
🗓️ 20 December 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
The 2024 Sexy Marriage Radio Getaway is June 13-15, 2024. Register now.
On the Regular Version ...
Natalie Hickson joins me as she shares her mission of helping moms overcome anger and anxiety in motherhood and marriage. We discuss the challenges of transitioning into parenthood and the triggers that can lead to destructive anger. Natalie emphasizes the importance of recognizing and expressing anger in a healthy way, and she dives into the SIT and PRAY method.
We also explore the concept of anger as a covering emotion and the need for forgiveness and personal growth in healing relationships. We all as parents need to take responsibility for our actions and possibly offer empathy and compassion for our own parents' struggles.
Learn more from Natalie here https://nataliehixson.com/
Takeaways
Transitioning into parenthood can be challenging, leading to feelings of anger and anxiety.
Recognizing and expressing anger in a healthy way is essential for maintaining healthy relationships.
Anger can be a covering emotion, masking deeper feelings of sadness, fear, or insecurity.
Forgiveness and personal growth are key to healing and breaking generational patterns.
Taking responsibility for our actions and seeking support can lead to stronger, more fulfilling relationships.
Helping yourself is the key to helping your kids.
Episode Chapters
00:00 Introduction and Mission
05:32 The Challenges of Motherhood and Marriage
06:40 The Transition into Parenthood
08:23 Recognizing the Need for Change
11:42 Seeking Therapy and Personal Growth
13:13 Differentiating Destructive Anger from Normal Anger
16:29 Clarifying Emotions and Communicating Effectively
20:06 Anger as a Covering Emotion
On the Xtended Version ...
The conversation goes deeper as we explore the importance of personal growth and self-improvement in the context of marriage. We can only change ourselves and our reactions, which can lead to positive changes in our relationships.
We touch on the fact that there is often resistance to change and fear of uncertainty that can arise in relationships. But it is important that take responsibility for our own lives and actions.
Enjoy the show!
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The post Overcome Destructive Anger | Natalie Hixon #655 first appeared on Sexy Marriage Radio.
Transcript
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| 0:00.0 | Welcome to the show. I'm Dr. Corey Allen alongside my wife Pam. |
| 0:04.3 | Each and every week we're having regular conversations to try to cultivate the |
| 0:08.3 | space between you and your spouse. We explore the wisdom and skills of the |
| 0:12.3 | marriage and relationships world most brilliant minds and in each episode we explore topics that every relationship faces and offers conversation starters and actions that you can take that will propel your life and marriage forward into deeper and more meaningful directions. |
| 0:26.7 | So if you're new to the show, check out our episode starter packs. These are collections of our favorite episodes and topics organized so that new |
| 0:34.7 | listeners get a taste of everything that we do here on the show. Go to SMR. |
| 0:38.9 | F.M. slash starter and if you got some feedback or if we've missed something because this is a |
| 0:44.6 | conversation we have with the nation each and every week too. So if we left |
| 0:49.4 | something undone or you got something you want us to address please let us know by calling the show at |
| 0:53.8 | 214 702.95 or email us at feedback at sexy marriage radio.com. |
| 1:00.6 | So coming up today on the regular version Pam is Natalie Hickson is a mom coach that |
| 1:08.5 | really aims to try to help Christian moms that are discouraged from anger and burnout. |
| 1:14.0 | Because, I mean, of course, this doesn't apply to us |
| 1:16.7 | where when we started becoming parents, |
| 1:19.6 | we just easily flowed right into that stage of life, right? |
| 1:23.0 | Sarcasm is not becoming. |
| 1:25.0 | Sarcasm is not becoming. |
| 1:27.0 | This one rang home to me. |
| 1:29.0 | I mean, not for me as much in parenthood although that did but first 12 I mean early on it was the first year of our marriage that my anger really came out and we realize how we didn't realize till years later the effect of my anger on our relationship |
| 1:48.2 | and how you were scared of me because of my anger and how that plays out. So it makes, I'm thrilled to have someone like |
| 1:58.7 | Natalie getting out there and really addressing that and helping moms, wives bring that to light and realize how |
| 2:08.8 | their anchor affects their family and themselves. |
... |
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