Hi, baby. That's Lisa and we're just two girls that want to have a conversation with you.

Dear 16-year-old Andrea. Hey, gorgeous. Dear young or Lauren.

Each episode is stories from people. I would deprive myself, blame myself obsessively.

Because I was eating healthy, I couldn't understand that I had a problem with food.

Losing my period scared me the most.

My story starts when I was around seven. That's when I started to hate my body.

Body image is like our inner picture of our outer self.

Healthy behaviors play a much bigger role in our health than the actual number on the scales.

Internal dialogue can be so powerful and often it's super negative and critical

in a way that we wouldn't talk to other people that we care about.

When you start to share your story, that gives other people the courage to share theirs.

I know you would be proud now of how far you have come in your relationship to food,

exercise, and to yourself.

I felt freedom. I've gained relationships. I've found my true sense of self worth.

There's one thing I need you to take away from this. You're going to be okay.

I'm Amy Brown, co-host of the Bobby Bones Show and host of four things with Amy Brown podcast.

And I'm Lisa him, register dietician, wellness blogger, and host of the Truthiest Life podcast.

In early 2020, we got together to break the stigma and expose the truth about disorder eating

in a four-part podcast series called Outway.

We were shocked by the support and the love that this series got.

And we realized this is really an ongoing conversation and it deserves to be its own weekly podcast.

And in this new weekly Outway podcast, you'll hear from people just like you sharing their disorder eating stories.

...