Our Holiday Tradition 10 Envelope Challenge - 770
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 15 December 2021
⏱️ 27 minutes
🧾️ Download transcript
Summary
Chalene and her family have an annual tradition — called, "10 Envelopes" — they've been doing since their children were very young. Today, Chalene explains this uplifting ritual in detail and why performing an act of kindness for a total stranger can inspire both of you. She also challenges you to start your very own holiday tradition!
Check out Chalene's Instagram for examples of letters she has written. Also, check out chalenejohnson.com/podcast where the letters are posted.
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Transcript
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| 0:00.0 | Hey there, welcome to this edition of the Shalene Show. |
| 0:03.7 | Today we're talking about holiday traditions. |
| 0:06.8 | I'm hoping that this will inspire you to create a new one |
| 0:10.3 | with your family or for yourself. |
| 0:13.8 | Now if you are a long time listener of the Shalene Show, |
| 0:16.0 | you've heard us talk about this tradition for years, |
| 0:19.3 | but I always forget to tell you about it |
| 0:22.6 | with enough notice so that you can do it too. |
| 0:25.0 | So thanks to Brock, Brock's prompting. |
| 0:27.7 | Like mom, you should really explain it earlier |
| 0:30.0 | because it is such a cool thing. |
| 0:31.6 | It is so rewarding. |
| 0:32.6 | It feels so fun. |
| 0:34.2 | It's such a good thing for anyone to do |
| 0:36.1 | whether you're single or you're a young mom |
| 0:39.4 | or your kids are grown and they're coming home |
| 0:41.5 | for the holidays. |
| 0:42.3 | This is such a cool thing to do. |
| 0:44.1 | So thank you for listening. |
| 0:45.2 | Thank you for taking on this challenge. |
| 0:47.0 | We call it the 10 envelope challenge. |
| 0:49.8 | It's super simple. |
... |
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