What's up, folks?

Welcome back to the Whoop podcast where we sit down with the best of the best.

I'm your host, Will Ahmed, founder and CEO of Whoop,

and we are on a mission to unlock human performance.

On this week's episode, I am joined by DJ, record producer, and songwriter Zed.

He is a Grammy award-winning artist with songs like Clarity and Beautiful Now, hitting number

one on the Billboard Top 100. The platinum recording artist has made music with superstars

like Justin Bieber, Marin Morris, Selena Gomez, Ariana Grande,

Haley Williams, and more. Not only is he a musical sensation, turns out he's incredibly obsessed

with his health and fitness, and he's been on Whoop for quite some time. So we chat about how he

uses Whoop to optimize performance. Zed and I get into how he started with music,

collaborating and making music with superstars like Lady Gaga, his creative process. There's a lot of

improvisation until he ultimately finds a way to achieve his vision for a song, how he has really

prioritized his health and recovery. We for a song, how he has really prioritized his

health and recovery. We get into diet, how important sleep is, grueling travel. We talk about his

whoop data and what he has coming next. He's got a great album coming out. If you have a question

you want to see answered on the podcast, email us podcast at whoop.com call us 508

443 4952 a reminder we've got a great offer where you can sign up for whoop for free that's

right free 30 days on whoop full whoop experience to trial decide if you want to become a member

and now without further ado here is my conversation with the world-renowned DJ and great dude,

Zed.

Zed, welcome to the WooP Podcast.

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