[On-Air Client Session] FFP 279 | Post-Pill Amenorrhea | Lisa & Jennifer
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 27 September 2019
⏱️ 68 minutes
🧾️ Download transcript
Summary
Today I share an on-air client session with my client Jennifer. It took several months for her period to return post-pill, and in our session she shares what steps she took to bring her periods back and how she is preparing ahead for pregnancy.
Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click here to register now!
Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
- What was Jennifer’s cycle like as a young adult and what led her to using birth control
- What was Jennifer’s cycle like after she got off birth control
- How Jennifer ended up working with Lisa
- Changes that Jennifer made to her lifestyle that helped her period return
- What is post-birth control syndrome
- How long does it take for your ovarian reserve to go back to normal post-pill
- What things can you do post-pill to get your body on track
- Ways for you and your partner to find a happy balance for charting while preventing pregnancy
- Benefits and challenges of post-partum charting
- What is the MTHFR gene mutation and what to be mindful of when pregnant if you have it
- How the Fertility Awareness program has changed Jennifer’s cycle and health
Connect with Lisa:
Resources mentioned:
- FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld
- FFP 021 | What Hormonal Contraceptives Really do to Women | Sweetening the Pill | Holly Grigg-Spall
- FFP 262 | Should Men Be Equally Responsible For Birth Control? | Lisa | Fertility Friday
- FFP 054 | The MTHFR Gene Mutation and Fertility | Recurrent Miscarriage, Nutrient Deficiencies, and Folic Acid | Diane Keddy
- Dr. Ben Lynch | Dirty Genes
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
- The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility| Audiobook | Lisa Hendrickson-Jack
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book)| Lisa Hendrickson-Jack
- Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
Related podcasts & blog posts:
- FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner
- FFP 223 | Overcoming Hypothalamic Amenorrhea | No Period. Now What? | Dr. Nicola Rinaldi, PhD
- FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday
- FFP 138 | Post-Pill Amenorrhea | Why It Took 4 Years For Her Period To Come Back | Andrea Petrus
- FFP 079 | The Top 10 Unexpected Effects of Coming Off The Pill | Lisa | Fertility Friday
- FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Transcript
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| 0:00.0 | This episode is brought to you by The Fifth Vital Sign, master your cycles and optimize your fertility. |
| 0:06.8 | With over 1,000 research citations, it is the most comprehensive resource on fertility awareness |
| 0:11.4 | and the menstrual cycle to date. The Fifth Vital Sign is available in paperback, ebook, |
| 0:16.2 | and audiobook formats on Amazon.com. Listen to The fifth vital sign for free when you sign up for a |
| 0:22.7 | 30-day trial with Audible. Visit fertility friday.com slash audible for details. That's fertility |
| 0:29.0 | Friday.com slash audible. This episode is brought to you by the fertility awareness mastery |
| 0:34.2 | charting workbook. The first beautifully designed, fully customizable paper |
| 0:39.1 | charting workbook designed with you in mind. With three years worth of charting pages, the |
| 0:44.4 | fertility awareness mastery charting workbook has you covered. If you've been looking for a solid |
| 0:49.2 | alternative to charting apps, you'll love this charting workbook. The fertility awareness |
| 0:53.5 | mastery charting workbook is available in this charting workbook. The Fertility Runis Mastery Charting |
| 0:54.2 | Workbook is available in both Fahrenheit and Celsius editions, and it's available in spiral-bound, |
| 1:00.1 | paperback, and e-book versions. Head over to fertility friday.com slash workbook to order your copy today. |
| 1:07.3 | That's fertility fratty Friday.com slash workbook. This is the Fertility Friday podcast, episode number 279. |
| 1:18.5 | Welcome to the Fertility Friday podcast, your source for information about the fertility awareness |
| 1:25.4 | method and all things fertility. |
| 1:27.4 | I'm your host, |
| 1:28.3 | Lisa Hendrickson Jack. I'm the author of the Fifth Vital Sign and the Fertility Awareness Mastery |
| 1:33.2 | Charting Journal. I'm a certified fertility awareness educator and holistic reproductive health |
| 1:38.0 | practitioner with nearly 20 years of experience teaching women to connect to their fifth vital sign |
| 1:43.1 | through menstrual cycle charting, |
| 1:45.3 | balancing hormonal health, and optimizing the menstrual cycle without hormones. I'm outspoken |
... |
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