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That's fertility friday.com slash group program. This is the fertility Friday podcast, episode

number 278. Welcome to the Fertility Friday podcast, your source for information about the fertility

awareness method and all things fertility. I'm your host, Lisa Hendrickson-Jack. I'm the author

of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified

fertility awareness educator and holistic reproductive health practitioner with nearly 20 years of experience teaching women to connect to their fifth vital sign through menstrual cycle charting, balancing the menstrual cycle without hormones.

I'm outspoken about hormonal birth control and its impact on fertility and overall health because you have the right to know

how your body works and how artificial hormones disrupt that natural process. I host live

coaching programs to help you achieve optimal fertility and health because it's important to have

healthy menstrual cycles regardless of whether or not you want to have babies. I'm also a wife and mother of two beautiful boys.

I know, I know, I'm a busy girl, but I managed to fit it all in. This podcast is designed to

empower you to take full control of your cycles, your fertility, and your overall health. And I'm so

excited that you're here with us today.

Today I'm sharing another installment of my fertility awareness reality series.

And in today's episode, I'm sharing my conversation with Natalie, who was a member of my most recent fertility awareness mastery group program.

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