[On-Air Client Session] FFP 252 | Identifying Your Fertile Window | Devyn & Lisa
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 869 Ratings
🗓️ 5 April 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
In today’s episode I share an on-air session with my client Devyn! Join us as we talk about transitioning to fertility awareness for birth control.
Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on April 23rd. Will you be joining us? Click here to register today!
Today’s episode is also sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon, and you can head over to thefifthvitalsignbook.com to download the first chapter for free.
- How Devyn found Fertility Friday and the Fertility Awareness Method
- How did Devyn feel after getting off the pill?
- Fertility Awareness is a process. It’s experiential learning.
- Natural ways to manage and help painful periods
- The challenges with checking your cervix
- The importance of changing your expectations when first starting to chart
- Why checking your cervix is so important with the Fertility Awareness Method
- Always remember it's important to have patience with the Fertility Awareness process
Connect with Lisa:
Resources mentioned:
- Fertility Awareness Mastery - 10 Week Group Program
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
- FFP 104 | Birth Control Pills From Your Doctor’s Perspective | Why Your Physician isn’t Looking at the Root Cause | Alternative Medicine for Women | Dr. Miranda Naylor
- Beautiful Cervix Project
- FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo
- Fertility Awareness Reality Series Episodes | On-Air Client Sessions | Fertility Friday
- Pill Reality Series Episodes | Fertility Friday
Related podcasts & blog posts:
- FFP 180 | Managing Painful Periods | Dysmenorrhea | Endometriosis | Dr. Lara Briden, ND
- FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday
- FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday
- [On-Air Client Session] FFP 193 | Zero Intentions | Avoiding Pregnancy Naturally With Fertility Awareness | Shannon & Lisa
Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.
Fertility Friday | Fertility Awareness Mastery Live Group Program
This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!
Transcript
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| 0:00.0 | You are officially invited. Yes, you. You're invited to join us in Fertility Awareness Mastery. |
| 0:06.4 | This is my 10-week program designed to help you gain confidence using fertility awareness. |
| 0:11.2 | Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you. |
| 0:16.9 | We start on April 23rd. Are you ready to jump in? Head over to fertility friday.com |
| 0:22.2 | slash group program to reserve your spot today. That's fertility friday.com slash group program. |
| 0:28.2 | This episode is brought to you by my very first book, The Fifth Vital Sign, Master your cycles and |
| 0:32.6 | optimize your fertility. With over 1,000 research citations, it is the most comprehensive resource on fertility |
| 0:38.7 | awareness and the menstrual cycle to date. The fifth vital sign is available for purchase on |
| 0:43.3 | Amazon in ebook and paperback formats. Audio is coming. And you can grab the first chapter for free |
| 0:48.9 | over at fertility friday.com slash vital sign. That's fertility fratility friday.com slash vital sign. This is the fertility |
| 0:55.9 | Friday podcast episode number 252. Welcome to the 252 episode of the fertility Friday podcast. Thank you for |
| 1:09.8 | joining me today. I'm Lisa from |
| 1:11.3 | fertility fritivity.com, and this is your source for information about the fertility awareness |
| 1:15.2 | method and all things fertility. I'm excited to share today's episode with you. Today I have |
| 1:24.3 | another installment of my fertility awareness reality series. And so in this |
| 1:29.0 | series, I'm sharing on-air client calls. And so in these sessions, you get a window into what it |
| 1:36.0 | would be like to work with me one-on-one. Now, for those of you who are newer to the podcast, |
| 1:40.9 | if you've just discovered Fertility fertility Friday or even if you've been listening |
| 1:45.4 | for a little while. Welcome to the show. A little bit about me. I'm a certified fertility |
| 1:50.6 | awareness educator and I've been teaching women to chart their cycles for nearly 20 years. |
| 1:55.1 | So that comes with a lot of experience, a lot of insights and also the years, I've worked with hundreds of women. |
| 2:02.2 | So I've seen a number of trends and patterns. And these trends and patterns have really guided |
... |
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