[On-Air Client Session] FFP 251 | Postpartum Charting & Using FAM for Birth Control | Tara & Lisa

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Alternative Health, Sexuality, Health & Fitness

4.8 • 869 Ratings

🗓️ 29 March 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode I share an on-air session with my client Tara! Join us as we talk about using FAM for birth control, and postpartum charting.

Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on April 23rd. Will you be joining us? Click here to register today!

Today’s episode is also sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon, and you can head over to thefifthvitalsignbook.com to download the first chapter for free.

Topics discussed in today's episode:

Tara’s journey with charting and discovering Fertility Awareness postpartum
Is it possible for a person to successfully chart for the first time postpartum?
The 2 questions to ask yourself everyday when trying to decipher the shift in your cycle
The challenges with successfully charting postpartum
The importance of being confident with your charting and making sure all signs line up
What do you do when you forget to chart or another factor interrupts your charting?
There is no such thing as a perfect chart or a perfect cycle
Whether trying to conceive or not, the Fertility Awareness Method is a wonderful tool for body awareness
What does it mean that the menstrual cycle is a vital sign?

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter, and on her website.

Resources mentioned

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Transcript

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0:00.0	You are officially invited. Yes, you. You're invited to join us in fertility awareness mastery.
0:06.5	This is my 10-week program designed to help you gain confidence using fertility awareness.
0:11.1	Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception, we have a spot for you.
0:16.9	We start on April 23rd. Are you ready to jump in? Head over to fertility friday.com
0:22.2	slash group program to reserve your spot today. That's fertility friday.com slash group program.
0:28.1	This episode is brought to you by my very first book, The Fifth Vital Sign, Master your cycles and
0:32.6	optimize your fertility. With over 1,000 research citations, it is the most comprehensive resource on fertility
0:38.7	awareness and the menstrual cycle to date. The Fifth Vital Sign is available for purchase on Amazon
0:43.7	in ebook and paperback formats. Audio is coming. And you can grab the first chapter for free
0:48.9	over at fertility friday.com slash vital sign. That's fertility friday.com slash vital sign. This is the
0:55.7	Fertility Friday podcast episode number 251. Welcome to the 251 episode of the Fertility Friday podcast.
1:09.1	Thank you for joining me today. I'm Lisa from FertilityFriday.com. And this is your source for information about the Fertility Friday podcast. Thank you for joining me today. I'm Lisa from
1:11.0	fertility fritivity.com. And this is your source for information about the fertility awareness
1:15.2	method and all things fertility. I've got a great episode for you today. In today's episode,
1:24.9	I'm sharing another installment of my fertility awareness reality series.
1:29.1	And so I'm sharing a call with one of my clients, Tara.
1:32.8	And Tara is a member of my most recent fertility awareness mastery group program.
1:38.2	And what's really neat about our call today is we really get into postpartum charting.
1:42.9	Because in Tara's case, that was really when she
1:44.9	dived into fertility awareness. So her first foray into fertility awareness was actually charting
1:50.4	postpartum, and she was charting postpartum so that she could try to conceive. And what's really,
1:56.3	it's just a really unique episode, because, you know, a lot of women find their way into fertility
	...

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