4 • 760 Ratings
🗓️ 7 November 2024
⏱️ 41 minutes
🧾️ Download transcript
In a screen-focused world, tech can pull us away from true connection. David and Brandon explore the power of social health, breaking unhelpful habits, and how algorithms shape content to be so believable. Discover why prioritizing real relationships over screen time leads to deeper fulfillment and support in this OG Therapy episode.
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0:00.0 | Do not confuse this with treatment or mental health advice or direction. |
0:05.5 | Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers. |
0:12.5 | Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment. |
0:21.2 | And same applies to any professional who may appear on the OG Therapy podcast. |
0:26.7 | Welcome to the OG Therapy. |
0:30.1 | Hey everybody, welcome to another episode of OG Therapy. |
0:33.8 | In today's episode, it's going to be a little bit of a continuation from the last episode. |
0:37.6 | I think mostly because my producer Brandon, he says he has a question for a friend, right? |
0:43.7 | There's no proof that it's not for a friend. |
0:46.2 | Okay, okay. |
0:47.0 | So we're just going to take his word for it, that it's for a friend. |
0:50.4 | And he's just going to relay that information to said friend, but it's not for him at all. |
0:54.7 | No, I can't relate. |
0:56.0 | So let's jump into it, Brandon, because after we talked last time, you know, we started getting onto a conversation and you were, hey, man, we should talk more about that. |
1:04.0 | And my friend asked some questions. |
1:05.4 | So I had Brandon write down some of his friends' questions and thoughts. |
1:12.2 | And so, yeah, let us know what you got, man. |
1:14.4 | What did you think? |
1:15.4 | Well, last episode we kind of ended up where I ended up bringing up, |
1:20.4 | why do people trust everything they see on their timeline when it comes to social media? |
1:25.1 | Because everything's super short, digestible contents, and we |
1:28.0 | were talking about politics-wise, but for me, just the curiosity of we get fed so much |
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