No Sex Drive? Listen To This! - 1037
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 15 November 2023
⏱️ 71 minutes
🧾️ Download transcript
Summary
Wondering how to spice up your sex life or make it more fulfilling? You're definitely not the only one!
In this episode of The Chalene Show Podcast, Chalene Johnson dives into all things sexy and intimate. After reaching out to her Instagram fans for their burning questions about sex, Chalene's ready to tackle the hot topics. Think boosting your sex drive, chatting better with your boo, and knocking down any roadblocks to a steamier, more satisfying bedroom experience.
Chalene's on a mission to clear up those sex myths, especially the ones about getting older and still getting it on. She's lined up some expert advice to give you the full scoop. You'll get to explore what really makes sex awesome, the big deal about understanding what women want, and how your hormones and mental state play into your love life.
Chalene's sharing her own journey and some handy tips too – like why good foreplay and knowing what tingles your senses are super important. Whether you're looking to rekindle that flame, boost your bedroom confidence, or just get closer with your partner, this episode's got you covered. So tune in and get ready for a chat that's all about hope, growth, and rocking your sex life!
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Transcript
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| 0:00.0 | We have some work to do. We need to improve your sex life and we can do that. I know we can and you're not alone and I know this because you've told me. I recently asked my |
| 0:09.3 | Instagram followers if they had a magic wand what would they need to change in order to make their sex life |
| 0:15.8 | magical, fulfilling, an important part of their relationships? |
| 0:19.4 | Here's what you said. |
| 0:20.4 | Increase my libido. |
| 0:21.7 | Get my husband to pay attention to me, a less hectic schedule, less on my mind, |
| 0:26.1 | fewer people and more privacy in our home, a partner whose sex drive matched mind, |
| 0:30.1 | the confidence to tell my husband what actually feels good, the ability to have an orgasm, more energy, for my partner to take initiative, |
| 0:37.0 | to feel more connected to my husband, for sex not to feel painful, for sex not to be so boring, |
| 0:42.0 | for my husband to understand foreplay and |
| 0:44.4 | caressing and getting me in the mood before we have sex to get out of my own head and |
| 0:48.5 | stop thinking about my body for both of us to lose weight to be able to relax and not feel so much shame, |
| 0:53.9 | to be more intimately connected with my partner, to be happy with my body, |
| 0:57.5 | to actually enjoy sex, to just be able to let go. |
| 1:01.0 | More creativity, more spontaneity, different positions, not the same routine every time. To fix my hormones. And lastly, so many of you said, I don't know. I don't know what the problem is, but there's a problem. |
| 1:13.4 | And that's what we're going to talk about here today on the Schleen Show. |
| 1:16.4 | My name is Schleen Johnson, thank you so much for joining me. |
| 1:19.5 | Today we're talking about this because this is what we do on the Schen show. We talk about things that make your life better. |
| 1:25.2 | And ladies and gentlemen, your life gets better when all the most important areas of your health are addressed and for whatever reason we've kind of like pushed sex off into the corner. |
| 1:37.8 | It's this thing that most of us grew up, if you're of a certain age, feeling like there's a major taboo that it was something we weren't supposed to talk about, |
| 1:45.6 | there was something that we were embarrassed to speak about, and no one ever taught us what it was supposed to look like in a monogamous relationship. |
| 1:55.4 | Like, who are you to learn that from? |
... |
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