CarSmart Lifer Update | I Had A Rough Week - 1036
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 10 November 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
You know those days when it seems like if something can go wrong, it absolutely will?
In this episode of The Chalene Show Podcast, Chalene Johnson, known for her high-energy content, takes us on an unexpected journey through her not-so-perfect day. From spilling champagne all over her workstation to facing criticism online, Chalene opens up with real and emotional honesty. She also delves into personal stories, including the sad moments when saying goodbye to her beloved dog, Monkey, and the complexities of her father-in-law's challenges with Alzheimer’s. This episode is a powerful reminder of the highs and lows that shape our lives. Join us as Chalene shares the importance of real, unfiltered conversations and the courage to show up as we truly are.
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Transcript
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| 0:00.0 | Spark your creativity with the Sims. Sometimes you might feel like you're not creative |
| 0:07.0 | and you have to go in search of your creative spark again. |
| 0:10.0 | Maybe this is catching up with creative friends, experimenting with a new look or trying out a new recipe. |
| 0:16.0 | And thanks to The Sims, inspiration is just one game and one spark away. |
| 0:21.3 | Ready to spark something. Download the Sims 4 and play for free. |
| 0:27.0 | You know, she was gasping for air and I said I'll be right there and so I turned right back |
| 0:37.6 | around and got to the house and I pull it together. |
| 0:44.0 | Okay. |
| 0:45.0 | If you don't have these days, then they make the high days feel like nothing. |
| 0:51.0 | You have to have a couple of like low days to feel high days, right? |
| 0:55.4 | And it's normal. Today we're talking about life. Because sometimes life isn't cute, sometimes life is sad and I want to keep it |
| 1:06.0 | a hundred percent real with you. |
| 1:08.0 | I've had a really bad day and I normally don't record a podcast that's a downer but today might be a |
| 1:16.0 | downer maybe it'll just make you feel normal maybe like this is what you need to |
| 1:19.6 | hear you need to know that people who you think have it all together also have really |
| 1:25.1 | shabby days sometime. Welcome to the Shalin show if you're new here this is not a |
| 1:32.2 | typical episode although from time to time I like to just |
| 1:35.2 | do life or updates and what that means is like what's going on in my life. |
| 1:39.8 | And I think it's important to do that so that you know I'm human and real and because I think we |
| 1:45.4 | look at people who are on social media and they live a certain lifestyle and you know you see |
| 1:49.0 | your my home and you see our travel and you see like oh my god her kids and all those things |
| 1:54.1 | and you think like things must be perfect but they're not but they're really good |
... |
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