meta_pixel
Tapesearch Logo
Log in
The Emma Guns Show

Nicola Lewis | Top tips for keeping a tidy home and a tidy mind.

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 20 January 2019

⏱️ 72 minutes

🧾️ Download transcript

Summary

Nicola Lewis (@thisgirlcanorganise) is a professional home organiser who has made it her mission to help people reap the benefits of decluttering and organising your living space. There may be a whole host of gurus claiming to help you find inner peace via the alphabetisation of your underwear but Nicola's advice and practical tips are based in the real, achievable and, crucially in my opinion, sustainable.

Links from the show

Back to MAC

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.




Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Imagine sweeping through green fields, floating five feet above ground, sun on your face as you

0:08.3

slide by on track to your

0:15.0

there,

0:20.0

to care in the world as you simply lean back.

0:17.0

And before you know it, you're there.

0:20.0

This is how travels should feel,

0:22.0

and on our trains it does

0:25.0

Avanti West Coast feel good travel.

0:37.0

This episode of the podcast is brought to you in partnership with Sensodyne. You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu. This is her area of expertise and she guided me through

0:45.9

drinking ice cold water, eating a slice of fresh apple and taking a bite out of a trock ice,

0:52.0

all with the purpose of learning about my teeth sensitivity.

0:55.2

Now I knew I had some sensitivity, but it was really helpful learning from Anita the reasons why,

1:00.4

the foods that can cause that sharp feeling of sensitivity, and the changes I can make

1:04.8

to minimize any discomfort moving forward.

1:07.6

Since the chill test, I've been using Sensed I'm Repair and Protect Toothpaste, it's clinically

1:11.9

proven to provide long lasting protection for sensitive teeth with and is

1:13.3

protect tooth-based.

1:14.3

It's clinically proven to provide long-lasting protection

1:14.1

for sensitive teeth with twice daily brushing,

1:16.5

and is expertly formulated to generate a protective layer

1:19.5

over exposed areas of your teeth

1:21.3

to help protect you from the pain of sensitive teeth.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Emma Gunavardhana, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emma Gunavardhana and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.