This is episode 1,671. Welcome back to your daily guided meditation. How are you doing today?

And how do you feel as you put closure on perhaps for you a brand new year is coming up so you're putting closure on the end of the

year as is happening as of this recording or maybe for you that's a job a relationship the way

you treat your health whatever it may. I want to mention that throughout the upcoming year,

if you're a regular listener, you may hear, and you will hear, some of the same recordings

that I've shared with you in the past, especially from last year.

As of this recording, I've recorded nearly 2,000 guided meditations.

And I love to do it.

It's not like I'm going to stop.

But what I want to do, and I'm focusing on doing more this year

as one of my resolutions, this next year, is I want to really focus on what I've already done. As you know,

I listen to and do these same meditation series with you.

And it's not as though meditation expires. The meditations are timeless. The information is timeless.

But when you go deeper into a series, especially when you repeat certain series, you really absorb the meaning of the theme we're exploring.

I think that it's so common for us to want more, want new, and we think it's better.

The best thing is to take what you have right before you and to explore it at a new level,

to explore it deeply.

You will find that you progress much faster and

in a much more meaningful way when you review something and apply it to your life. So I've created

five and a half years of daily meditation content.

And as you review some of the content, for many of you, it'll be brand new, fresh.

But for some of you who have been listening, I know some of you have listened to every single episode.

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