This is episode 1,671.

Welcome back to your daily guided meditation.

How are you doing today? how do you feel as you put closure on perhaps for you a

brand new year is coming up so you're putting closure on the end of the year as is

happening as of this recording or maybe for you that's a job a relationship the way you treat your health, whatever it may be.

I want to mention that throughout the upcoming year, if you're a regular listener you may hear and you

will hear some of the same recordings that I've shared with you in the past, especially from last year.

As of this recording, I've recorded nearly 2,000 guided meditations.

And I love to do it.

It's not like I'm going to stop.

But what I want to do, and I'm focusing on doing more this year as one of my resolutions

this next year is I want to really focus on what I've already done.

As you know, I listen to and do these same meditation series with you.

And it's not as though meditation expires.

The meditations are timeless.

The information is timeless.

But when you go deeper into a series, especially when you repeat certain series,

you really absorb the meaning of the theme we're exploring.

I think that it's so common for us to want more, want new, and we think it's better.

The best thing is to take what you have right before you

and to explore it at a new level to explore it deeply.

You will find that you progress much faster and in a much more meaningful way when you review something and apply it to your life.

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