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Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 15 September 2020

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tired of small talk? Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Start here - New episodes every Wednesday!

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Transcript

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0:00.0	Welcome to RealPod. I'm so happy you're here. Consider this your go-to mental health podcast that
0:05.9	broadcasts real life stories and inspiration to help you in your day-to-day life. I'm your host,
0:11.2	Victoria Garrick Brown, and I've been through my own battle with depression, anxiety, and body
0:15.9	image issues that honestly still come and go. Ever since I spoke out and got real about what I was
0:20.4	going through
0:20.9	I've truly never looked back I love having deep conversations talking about life's big
0:26.2	questions and my goal with this podcast is that these episodes inspire you to embrace your
0:31.2	authentic self and feel confident doing it I know there are so many different podcasts out
0:35.9	there you could listen to, so I really appreciate
0:38.2	you being here. I don't take that lightly, and I curate each episode with intention and care.
0:43.3	If you are new here, I wanted to share a few episodes you could start with that really embody
0:47.7	what Real Pod is all about. They're also linked in the description of this trailer. How to
0:51.8	Be Happy. Jeffrey Saude on overcoming trauma and building an unshakable mindset.
0:57.0	I'm having an existential crisis, answering life's big questions with Dr. Varroon, Sony.
1:02.6	Whitney Port opens up about body image and navigating life in the public eye.
1:07.1	I've been struggling, a solo episode where I talk about body image issues.
1:11.3	Rain Wilson, from the office to enlightenment, why the world needs a soul boom,
1:15.9	and my seven tips for building a healthy relationship featuring my husband Max.
1:20.5	You can catch new episodes every Wednesday,
1:22.6	and be sure to follow us on Instagram at RealPod to keep up with new episodes and everything going on behind
1:28.1	the scenes. Make sure to subscribe wherever you stream your favorite podcasts so you never miss an
1:32.6	episode. I hope RealPod can become a special part of your week.
	...

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