Nature Meditation on Abundance
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 3 February 2018
⏱️ 16 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Nature gifts you with a feeling of abundance.
This is part 7 of a 7-Part Abundance Meditation Series, Episodes 1332-1338.
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation.
For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey.
Sample from a selection of resources including:
*a Free Private Facebook Group to connect with meditators from around the world
*a Free Meditation Bundle to get started meditating
*a Free Sleep Technique to Sleep Better
*a Free Instant Calm Breathing Technique
*a Free Guide to Get Started Meditating.
 If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.Â
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
Resources:
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley.
Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com.
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy or clarity you may experience as you mediate!
Transcript
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| 0:00.0 | Welcome to the Daily Meditation Podcast. I'm Mary Meckley and I'm a meditation teacher who |
| 0:07.4 | shares a different meditation technique every day customized around a weekly theme. And our theme this week and in |
| 0:17.1 | today's episode is all about abundance and this is the final episode in our week-long series on |
| 0:27.4 | abundance and I'll be guiding you in this episode 680. |
| 0:36.7 | I'll be guiding you as you walk |
| 0:40.0 | as you do a walking meditation. |
| 0:42.4 | Every Saturday, this is for a Saturday meditation, |
| 0:46.0 | although you can listen to the meditations in any order you want. |
| 0:49.9 | Well on Saturdays I like to leave a walking guided meditation because I love for you to celebrate |
| 0:59.8 | all the hard work you've done throughout the week as you've focused on the theme. the |
| 1:05.0 | and you've focused on the theme and you've explored a different meditation technique every |
| 1:09.0 | single day as you've focused on |
| 1:15.0 | the web, and you can find all the meditation techniques and the meditations |
| 1:18.0 | over at my website at sip and OOM.com and you can also join a free private Facebook group that goes |
| 1:27.7 | along with these meditations. You can find it there in the resource section of just about any episode you come across. |
| 1:35.0 | As well, you can go to SIP and OOMS Facebook page, |
| 1:41.0 | and I love it when I receive a message from someone directly asking to be added to the group. |
| 1:48.0 | I like to be able to see you and meet you one-on-one there when you send me a message so you can be added to this group if you'd like to we're doing an abundance meditation challenge this week. |
| 2:04.1 | We do a challenge every week in the private Facebook group, |
| 2:09.3 | customized, of course, around the theme. |
| 2:11.6 | So it's a way to connect with others from around the world |
| 2:14.7 | who listen to the meditations just like you do and also to receive inspiration |
... |
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