My High School Teammates | Ellie Abrahamson & Shanoah Souza on Team Memories, Hardest Workouts, Drama, Running in College, & MORE!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
4.9 • 1.2K Ratings
🗓️ 27 November 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with her old high school teammates Ellie Abrahamson (WFU '17) and Shanoah Souza (SMU '17). They chat all about their overall high school experience being on such a competitive team, running in college, hardest high school workouts, boy drama and tension with teammates, and much more! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Ellie and Shanoah on Instagram at @itsellieabrahamson and @shanoahsouza.
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| 0:00.0 | What's up, fellas? Welcome back to Commons Over COBRABru with me, your host, Emma Abrahamson. |
| 0:06.0 | Today we're talking to two of my high school teammates all about our high school experience. |
| 0:12.0 | It was so fun to relive some of the good old |
| 0:14.4 | memories that we had. We were quite a rambunctious crew, so this episode is |
| 0:18.6 | kind of all over the place. The two people that I'm talking to, one is my |
| 0:22.3 | sister Ellie, who you guys probably have already heard from she's already on the podcast but she ran D1 at Wake Forest and then the other one is my friend Shen Noah Susa who ran D1 at SMU Southern Methodist University in Dallas and yeah this |
| 0:37.4 | episode is pretty funny we talk about anything from what training was like and being on a team with a bunch of other good people and |
| 0:46.8 | talk a little bit about drama, competitiveness, boys, and much more so stay tuned for the episode. |
| 0:56.0 | This episode is brought to you by Green Chef. |
| 0:59.0 | Green Chef is a USDA certified organic company that makes eating well easy and affordable with plans to fit every kind of lifestyle. |
| 1:06.0 | They have a wide array of easy to follow recipes, perfect for keto, paleo, plant-based diets, |
| 1:11.0 | or even if you just want to eat healthier like me. |
| 1:13.4 | recipes are quick and easy with step-by-step instructions, chef tips, and photos to guide |
| 1:18.2 | you along. What I love about Green Chef is that it really helps me branch out of my |
| 1:22.3 | normal boring meals and it truly just |
| 1:25.0 | makes me feel like a chef because the meals are so flavorful and it just much |
| 1:30.2 | more exciting than what I would make for myself and it's just so nice because |
| 1:34.3 | recipes include some pre-chopped ingredients, pre-made sauces, dressings and spices so you |
| 1:39.4 | get more flavor in less time. It is just so ideal for someone like me who isn't the best |
| 1:44.1 | of branching out from their meals. I just love Green Chef so much. Green Chef |
| 1:48.0 | is now owned by Hello Fresh to offer a wider array of meal plans to choose |
| 1:51.2 | from. There's something for everyone. I love |
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