Emily Abbate | Chasing Your Goals, The Importance of Morning Routines, Podcasting, Entrepreneurship, and more!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
4.9 • 1.2K Ratings
🗓️ 3 December 2020
⏱️ 47 minutes
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Summary
Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with fellow podcaster & NYC-based runner Emily Abbate. Emily is the host of the wellness podcast, Hurdle, and also freelance writer. Emily and I chat about everything from productive morning routines, social media & entrepreneurship, to marathon/ultra running, Ironmans, & future goals. Fun fact: Emily & I met at a Nike event at NXN in 2018! She also let me borrow her watch for the Chicago Marathon last year - a true friend! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Emily and her podcast on Instagram at @emilyabbate and @hurdlepodcast.
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| 0:00.0 | What's up, |
| 0:02.0 | over Colbrew with me, your host Emma Abrahamson. |
| 0:05.0 | Today we're talking to my friend and fellow podcaster Emily Abbotti. |
| 0:09.0 | She hosts the podcast called Herdle, which is a wellness podcast that features many runners, |
| 0:14.0 | athletes, entrepreneurs, and much more. Emily and I met at an Yankee event back in 2018 and |
| 0:20.0 | we've seen each other quite a few times we also ran the Chicago Marathon together. |
| 0:24.4 | She is someone that just inspires me to live a healthier lifestyle and also as a female |
| 0:29.3 | entrepreneur she inspires me as a businesswoman living in New York and this episode we talk about everything from her productive morning routine |
| 0:39.2 | How she's handled quarantine in New York |
| 0:41.8 | Working for herself doing freelance writing, and her journey with |
| 0:45.1 | running in ways that she's improved over time and her goals for the future. |
| 0:49.9 | So I hope you guys enjoy this episode. All right, Emily, welcome to the podcast. |
| 1:18.0 | I'm so excited to have you on. I feel like this is going to be a really good episode. I have high expectations and I'm sure you're going to live up to them. Being a podcast or yourself, to start off the podcast, you want to give a little bit of a rundown of who you are and what you're about? |
| 1:25.0 | Wow, hi bar. Okay. Hi everyone. My name is Emily Abotti. I'm also a podcaster. |
| 1:31.0 | I created a little show called Herall. Hurtle is a wellness focused |
| 1:34.8 | podcast where I chat with everyone from elite athletes like Allison Felix and |
| 1:40.1 | Des Linden to top CEOs and entrepreneurs like Andy Pudacomb from Headspace about their highest |
| 1:46.5 | highs and toughest moments. And so Hurtle is approaching its third birthday. It's a big |
| 1:52.3 | milestone and I know it time flies when you're |
| 1:56.3 | creating content man as you know as you know so yeah approaching its third |
| 2:01.4 | birthday and when I'm not hurtling as I love to call it I am also a freelance to writer and |
| 2:07.0 | journalist in the in the wellness space so I write for everyone from GQ to women's Health to Live Strong, Well and Good, you name it. |
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