My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 11 October 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book. If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/ A Word From Our Sponsors: https://zapier.com/JAY for your free 14-day trial. https://blinkist.com/jay try it FREE for 7 days AND save 25% off your new subscription. $49 deal at https://tryveestro.com/JAY Receive 15% off at https://foursigmatic.com/PURPOSE

Transcript

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0:00.0	We think the further we run away from fear, the less you have to deal with it, the less
0:05.5	it affects you.
0:06.5	But actually, the main perspective is to get intimate with fear.
0:10.0	Hey everyone, welcome back to On Purpose.
0:19.0	My name is Jay Shetty and today this week is a really, really exciting week and really,
0:25.2	really exciting day for me because I get to share with you something that I've been
0:29.4	working on for such a long time.
0:32.5	Now, if you saw the announcement around three days ago, thank you so much for joining
0:37.6	in.
0:38.6	Now, if you're wondering, Jay, what are you even talking about?
0:40.9	Like, what is this all about?
0:42.6	Let me know or maybe you heard about it, but you've had a busy week, you've had a long
0:46.4	week, you've been disconnected.
0:47.9	Well, I can't wait to share with you because this week on Tuesday, we announced that
0:54.4	my first ever book was available for pre-order across the world.
1:00.1	The book is called Think Like A Monk.
1:02.6	Train your mind for peace and purpose every day and the response has been absolutely phenomenal.
1:11.4	And I want to thank each and every one of you who've already pre-ordered for all of that
1:16.2	love online.
1:17.2	We went straight to the number one bestselling book in India, the number one bestselling book
1:23.4	in the UK.
1:24.4	We went up to the number fifth bestselling book in the US, number one on the Movers and
	...

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