4.8 • 28.5K Ratings
🗓️ 7 October 2019
⏱️ 52 minutes
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0:00.0 | I'm hanging out with students. I live with them on campus. I live with them in their courtyard. |
0:04.8 | And I hang out with them directly. And I started just seeing how miserable college students were, |
0:09.2 | you know, just the levels of depression, the levels of even things like suicidal ideation. |
0:14.1 | And just like the general like trying to fast forward their life, you know, you ask students how |
0:17.3 | it's going, it's like, I can't wait to get to end of the week. I can't wait to get to end of |
0:20.1 | the semester. And I was like, they're they're missing it. You know, this is a one time you're going |
0:23.6 | to be a college with your friends. Hey, everyone. Welcome back to on purpose. The number one |
0:34.0 | health podcast in the world. Thanks to each and every one of you. I just wanted to say, I've been |
0:38.4 | noticing that so many of you have been sharing the insights, the nuggets wisdom on Instagram, |
0:44.1 | on Twitter, on Facebook. And I'm so grateful. I love scanning through and seeing what you're |
0:48.9 | noticing, what you're practicing, what you're experimenting with. So keep that going. And thank you all |
0:54.1 | so much for the incredible reviews. I actually read through them personally. And it warms my heart |
1:00.1 | to see the incredible impact that some of my guests and some of my solo episodes have had in your |
1:05.0 | life. So thank you so much for sharing those. Those are not unnoticed. I recognize each and every one |
1:10.1 | of them as much as I can. And I wish I could personally write to each and every one of you and say, |
1:14.3 | thank you. So I'm saying that right now. And today's guest is someone that I'm so excited to |
1:20.2 | introduce to you. I've been following her for an extremely long time. And I'm currently this week |
1:25.2 | at the West Creek Ranch at the Arthur M. Bank Family Foundation. And we're talking about the state |
1:30.8 | of well-being in America. And this lady is absolutely phenomenal. If you've not seen her work yet, |
1:38.8 | you're in for a real treat. But she's a psychologist, an expert in human behavior. And she actually |
1:44.5 | teaches the most popular class at Yale of all time, which is an incredible achievement in and of |
1:51.2 | itself. And so you're going to get to be a part of that class today. So you can pretend that you're |
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